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Zhineng Chi Kung Courses

Regular classes in this ancient art in Málaga.

Through Chi Kung classes with the three methods proposed by Dr. Pang He Ming, we connect with Heaven and Earth, we discover our Chi field and its link to the universe for our healing.

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Different levels

Chi Kung exercises for all ages.

Certified teacher

Your teacher is trained and certified for different levels and techniques.

Well-being

Practising Chi Kung balances body and mind.

Classes in English and German

Classes in English
Classes in German

Chi Kung classes for all

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Chi Kung exercises for all ages strengthen the body and dissolve blockages. Zhineng Chi Kung allows us to work with our consciousness and recognise the thought patterns that still stand in our way to complete health on an emotional and physical level.

Chi Kung for Adults

Chi Kung for Seniors

Chi Kung for Children

Natalia Rodriguez Del Real realizando un ejercicio de Chi Kung - Zhinengser.com
The Basic

What is Chi Kung?

Chi Kung is a physical exercise that combines movement with conscious breathing and in which awareness and concentration play an important role. Qi is nature’s life energy; Gong refers to the constant work and skills acquired when the practitioner integrates this work into their life over a long period of time.

Chi Kung or Qigong is part of traditional Chinese medicine, which has a history of over three thousand years. In addition to Chi Kung, its cornerstones are phytotherapy, acupuncture and Tuina massage.

This definition of Chi Kung can be found on many websites dealing with the subject. And it is true. However, you have to experience Chi Kung yourself to truly know it. 

Zhineng Chi Kung is a relatively new style, but has already established itself as one of the most widely practised Chi Kung styles worldwide. You can find an informative video about it here.

Learn more

Introduction to Zhineng Chi Kung

Here I talk about the characteristics of Zhineng that distinguish it from other styles of Qigong.

We will also look at the underlying approach to energy work; for this I give a brief explanation of Taoist cosmogony and the concept of “Yiyuanti”.

Clases de Chi Kung en Málaga
Play Video about Clases de Chi Kung en Málaga
The Power of Chi Kung

Benefits of Chi Kung Practice

Chi Kung or Qigong is a method of traditional Chinese medicine based on breath work and coordinated, harmonious body movements. It helps to achieve a relaxed state that allows us to improve our health and emotional balance step by step.

Below are the experiences of people who have brought Zhineng Chi Kung into their lives through Chi Kung classes and who talk about what it means to them.

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Testimonials

I would like to share some experiences of participants of Zhineng Chi Kung with you here.

The practice of Zhineng Qi Qong has been an incisive experience for me personally, there is a before and an after in my life. It has allowed me to have a personal experience on all levels that has been comprehensive and healing. Zhineng Chi Kung reveals another dimension of yourself and opens the vision of your inner universe. Not only physically, but also in relation to your environment and your connection to nature. Through the exercises you discover yourself and shed superfluous layers, becoming the best version of yourself. If you keep at it, the reality you live in changes and becomes kinder and safer. Love and trust in life appear as supporting elements in this unique human family.
clara
clara
My personal experience with Zhineng Chi Kung: I started with Zhineng when I was looking to improve my health (the doctors could not offer me many options). And I found a way that gave me the opportunity to know myself better and to learn what things I should change or improve in my life. And this valuable teaching of Zhineng Chi Kung offers me what I have been looking for for a long time. Zhineng Chi Kung has enabled me to take responsibility for my own health. Through the practice I find myself in greater harmony with my body, it feels more fluid and flexible, and I make peace with myself: I am aware of myself and treat myself with more care and love. The practice makes me more aware of everything I feel, and I find more peace with myself and with others. I recommend Zhineng to anyone who is searching for their inner well-being, which is ultimately also reflected in the outside.
fina
fina
It took me a long time to understand what Qigong was, because I knew that it was more than just physical exercises ... Until I came across Zhineng Qigong by chance. At first it felt like a very pleasant exercise, but with time and practice I felt a big change in the way I saw life and everything around me. The deeper I got into the exercises, the more clearly I felt my inner self and my heart. I feel more aware of everything I do. I have become more sensitive and something has changed in me. Every time I surrender in practice, my consciousness becomes purer. This style of Chi Kung has allowed me to evolve in consciousness, and I feel more alive, more receptive and love life more ... It can be a little or a lot ... But for me it is enough ... it makes me aware and happy ... What more can we ask from life?
miro
miro

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