List of Classes
The practice of Chi Kung can be of interest to anyone in any circumstance. It is a path of self-knowledge that starts from the physical, going deep into our energy field and affecting with continued practice all spheres of our life, our relationship with ourselves and with others, our self-esteem and our health.
The benefits of chi kung in old age are many, for example working on energy for greater vitality and health, as well as providing relaxation and well-being. Group practice will benefit social relationships and an active attitude in life.
The practice of chi kung in children brings relaxation, self-esteem and a greater creative openness. In addition, regular practice helps to improve their ability to concentrate.
The classes would be accompanied by their parents.
Frequently Asked Questions
Classes are a minimum of one hour. Depending on the needs and preferences, they can be extended and even intensive days can be arranged.
Classes are a minimum of one hour. Depending on the needs and preferences, they can be extended and even intensive days can be arranged.