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Chi Kung Classes for Adults

Exercises recommended for all.
Duration: 60 min.

Chi Kung for Adults

Realise your potential and discover your abilities.
Clases de Chi Kung para adultos - zhinengser.com

The practice of Qigong can be of interest to anyone in any situation. It is a path of self-knowledge that begins in the body, penetrates our energy field and, through continued practice, affects all areas of our lives, our relationship with ourselves and others, our self-esteem and our health.

Picture of Natalia Rodríguez
Natalia Rodríguez


Improves health through breathing and concentration. Reduces the stress that has such a strong impact on our quality of life.

Other courses that may interest you

Clases de Chi Kung para mayores - zhinengser.com
Duration: 60 min.

Chi Kung for Seniors

Clases de Chi Kung para niños
Duration: 60 min.

Chi Kung for Children